Weigh In record (no journal entry) for 06 June 2013
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140.7 lb
Lost so far: 4.2 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2013:
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1942 kcal
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Fat: 71.66g | Prot: 56.42g | Carb: 219.15g.
Breakfast: Beurre, Pain Blanc Grillé. Lunch: Grand Chocolat Intense 70%, Chocolat Dessert Corsé, Compote Pomme Fraise, Fromage, Fromage de Brebis, Baguette, Oignons, Vinaigrette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Thon dans l'Eau (en Conserve), Oeuf Dur. Dinner: Vin de Table Rouge, Gin, Sirop, Fromage de Chèvre, Camembert, Fraises, Mayonnaise Ordinaire, Asperge, Vinaigrette, Baguette, Cornichons, Laitue Verte Frisée, Galette de Céréales au Fromage. more...
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1708 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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