Weigh In record (no journal entry) for 08 June 2020
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184.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2020:
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1255 kcal
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Fat: 27.99g | Prot: 58.04g | Carb: 201.36g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, Bananas. Lunch: Skinnygirl Poppyseed Salad Dressing, Red Onion, Garlic Parmesan Flavored Caesar Croutons, Dole Spring Mix Salad, Tyson Foods Boneless Skinless Chicken Breasts, Cucumber (with Peel) . Dinner: Meijer Lean Entree Shrimp with Angel Hair Pasta. Snacks/Other: Stacy's Pita Chip Company Simply Naked Pita Chips, Boiled Egg, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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gaining 1.4 lb a week
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