Weigh In record (no journal entry) for 08 June 2020
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112.7 lb
Lost so far: 4.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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982 kcal
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Fat: 39.48g | Prot: 38.34g | Carb: 115.47g.
Lunch: 티젠 콤부차, 에그샌드위치. Dinner: 왕만두, 물냉면. Snacks/Other: 매일유업 아몬드브리즈프로틴. more...
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losing 3.1 lb a week
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