Weigh In record (no journal entry) for 08 June 2020
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152.8 lb
Lost so far: 14.8 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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545 kcal
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Fat: 15.22g | Prot: 27.00g | Carb: 83.06g.
Breakfast: Bubur Nasi, Tahu, Selada Kol, Kecap Asin (Kedelai), Bango Kecap Manis Light, Sawi Putih. Lunch: Tempe, Finna Food Sambal Terasi Uleg, Nasi Putih. Snacks/Other: Pepaya, Salak, Nanas. more...
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losing 1.5 lb a week
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nafasyadinda2's weight history
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