|
being super strict is working, why do I freaking stop?!
|
154.0 lb
Lost so far: 11.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2020:
|
1764 kcal
|
Fat: 86.85g | Prot: 160.52g | Carb: 97.39g.
Breakfast: Farmer's Market Large Grade A Eggs, Strawberries, Optimum Nutrition Amino Energy, Never Any Chicken Breakfast Sausage, Great Value Greek Nonfat Yogurt - Plain, Nature Valley Protein Crunchy Granola Oats 'N Honey, Madhava Organic Agave Five, Fit & Active 100% Whole Wheat Whole Grain Bread, All Whites 100% Liquid Egg Whites, Calavo Avocado, Bertolli Extra Virgin Olive Oil, Quest Salted Caramel Protein Shake. Dinner: Great Value Turkey Pepperoni, Red Onions, Domino's Pizza Kicker Hot Sauce, Kraft Shredded Low-Moisture Part-Skim Mozzarella Cheese. Snacks/Other: Bananas , Diamond of California Shelled Walnuts, Crystal Light Crystal Light on the Go Sugar Free Packets, Gatorade Zero Glacier Cherry, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mint Chocolate Chip, Silk Pure Almond Milk - Unsweetened Original, Friendly Farms Whipped Dairy Topping. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BlushBabe's weight history
|