Weigh In record (no journal entry) for 07 June 2020
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226.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2020:
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3624 kcal
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Fat: 158.01g | Prot: 172.14g | Carb: 407.63g.
Breakfast: Kraft 100% Grated Parmesan Cheese, Great Value Naturally Hickory Smoked Original Bacon, Burger King Sausage, Egg & Cheese Croissan'wich, Minute Maid 100% Orange Juice, Blue Diamond Almond Breeze Reduced Sugar Vanilla Almond Milk, Smucker's Sugar Free Strawberry Jam, Jif Natural Creamy Peanut Butter, Oroweat Whole Grain 100% Whole Wheat Bread. Lunch: Hellmann's Real Mayonnaise, Provolone Cheese , LaBrea Bakery Wheat Baguette, Deli Turkey or Chicken Breast Meat, Subway Sun Chips Harvest Cheddar. Dinner: Nature's Place Boneless Skinless Chicken Breast, Barilla Three Cheese Tortellini, Classico Tomato & Basil Pasta Sauce. Snacks/Other: Chocolate Chip Cookie, America's Choice California Navel Oranges, Nuun Electrolyte Tabs, Water , Hammer Nutrition Hammer Gel. more...
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gaining 1.4 lb a week
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