Rig4dive's Journal, 07 June 2020

184.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1580 kcal

Fat: 58.87g | Prot: 92.90g | Carb: 164.02g.   Breakfast: Tina's Frozen Burrito. Lunch: Chicken Stroganoff. Dinner: Lean Cuisine Comfort Chicken Parmesan. Snacks/Other: Sardines in Oil (Canned), Nabisco Premium Saltine Crackers Original. more...

1537 kcal

Activities & Exercise: Bike Machine (Cycling) - 10 minutes, Fitbit - 23 hours and 50 minutes. more...