Weigh In record (no journal entry) for 07 June 2020
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237.2 lb
Lost so far: 0.9 lb.
Still to go: 71.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 June 2020:
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1400 kcal
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Fat: 98.16g | Prot: 110.57g | Carb: 18.17g.
Lunch: Miami Dill Gherkins, Nola Mayonnaise, Light Tuna Fish (Drained Solids in Water, Canned). Dinner: Cabbage, Nola Mayonnaise, Woolworths Sirloin Steak, Woolworths Rosemary Lamb Sausage. more...
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gaining 1.5 lb a week
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