Weigh In record (no journal entry) for 05 June 2013
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141.3 lb
Lost so far: 3.5 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2013:
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1858 kcal
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Fat: 59.18g | Prot: 59.70g | Carb: 204.21g.
Breakfast: Pain Blanc Grillé. Lunch: Chocolat Dessert Corsé, Chocolat Praline, Vinaigrette, Tomates, Oeuf Dur, Fromage de Brebis, Fromage, Laitue Verte Frisée, Steak de Soja Petits Légumes, Baguette, Compote Pomme Banane. Dinner: Chocolat Dessert Corsé, Radis, Soupe de Légumes (avec Volume d'Eau Égal, en Conserve), Bière Blanche, Ravioli 2 Fromages Basilic. Snacks/Other: Chocolat Dessert Corsé, Baguette. more...
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1716 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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