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Wird Zeit, daß die Fitnessstudios wieder öffnen😬
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174.6 lb
Lost so far: 30.4 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2020:
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1504 kcal
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Fat: 66.73g | Prot: 73.97g | Carb: 155.49g.
Breakfast: Géramont Weichkäse, Ja! Geriebener Emmentaler, Marmelade, Burger Knäckebrot Sesam, Alpenmark Sahne Schmelzkäsezubereitung, Weich Gekochtes Ei, Kaffee mit Milch. Lunch: My Muesli Best Protein Müsli. Snacks/Other: Herbalife Protein-Getränkemix, My Muesli Kokos Nilk, Chiquita Banane, Corny Free Schoko (20g), Apfel, Beste Ernte Cornichons, Edeka Mini Pflaumentomaten. more...
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1940 kcal
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Activities & Exercise:
Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 40 minutes. more...
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gaining 3.5 lb a week
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