Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Suzeque
Journal
04 Jun 13
Suzeque's Journal, 04 June 2013
Suzeque's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 June 2013
149.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 June 2013:
761 kcal
Fat: 44.01g | Prot: 44.95g | Carb: 49.65g.
Lunch:
Chick-fil-A Chicken Nuggets (4 Count).
Dinner:
Tostitos Extra Thin Tortilla Chips, HEB Natural Seasoned Pulled Pork, Best Choice Shredded Sharp Cheddar Cheese, Dole Shredded Lettuce, Uncle Ben's Boil-in-Bag White Rice, Beef Broth or Bouillon Soup (Made with Powder), 2% Fat Milk.
more...
2015 kcal
Activities & Exercise:
Resting - 7 hours, Sleeping - 7 hours, Desk Work - 9 hours, Driving - 1 hour.
more...
losing 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Suzeque's weight history
view complete history