Weigh In record (no journal entry) for 06 June 2020
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145.5 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2020:
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690 kcal
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Fat: 24.29g | Prot: 17.90g | Carb: 101.99g.
Breakfast: Jam Preserves, Bread, Fruit Croissant, Coffee with Milk and Sugar. Dinner: Mega Image Coca Cola, Thin Crust Pizza with Meat and Vegetables. Snacks/Other: Peach. more...
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gaining 0.6 lb a week
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