Weigh In record (no journal entry) for 06 June 2020
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213.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2020:
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1149 kcal
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Fat: 80.93g | Prot: 88.16g | Carb: 24.56g.
Lunch: Ice Coffee, Chicken & Veggie Stir Fry With Egg Noodles. Dinner: Kerrygold Pure Irish Butter, Outback Steakhouse Fresh Mixed Veggies, Perch Fish (Mixed Species) . Snacks/Other: Planters Roasted Pecans, Jello. more...
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losing 14.0 lb a week
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Nanofgoat's weight history
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