Weigh In record (no journal entry) for 06 June 2020
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129.4 lb
Lost so far: 11.2 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2020:
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1462 kcal
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Fat: 46.37g | Prot: 74.19g | Carb: 155.16g.
Breakfast: Banana Bread Avocado e Gocce di Cioccolato 666, Banana Bread Avocado e Gocce di Cioccolato 666. Lunch: Nero d'Avola, Olio Extra Vergine di Oliva, Esselunga Piselli Novelli Surgelati , Esselunga Cimette di Rapa , Sahara Cous Cous Medio. Dinner: Gilli Pane Multicereali, Epiros Formaggio Greco Light, Uovo, Esselunga Broccoli Surgelati. Snacks/Other: Noci, Fiorentini Peanut Butter , Fage Yogurt Greco Total 0% , SZ Crema Spalmabile Dark, Chiquita Banana. more...
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1980 kcal
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Activities & Exercise:
Corsa/camminata - 1 hour and 36 minutes, Resting - 16 hours and 24 minutes, Sleeping - 6 hours. more...
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steady weight
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