Weigh In record (no journal entry) for 25 October 2010
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179.5 lb
Lost so far: 5.5 lb.
Still to go: 39.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 October 2010:
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581 kcal
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Fat: 41.79g | Prot: 30.14g | Carb: 21.24g.
Breakfast: heavy cream, coffee, egg, gnc protein powder, libby's pumpkin, cinnamon, truvia , butter. Snacks/Other: splenda, cinnamon, libby's pumpkin, whipping cream. more...
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losing 1.3 lb a week
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