juliebedford's Journal, 04 June 2013

Weigh In record (no journal entry) for 04 June 2013
192.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2013:
1090 kcal Fat: 34.89g | Prot: 28.06g | Carb: 171.37g.   Breakfast: 37% Light Buttery Spread, Oatmeal. Dinner: Lean Cuisine Chicken Mediterranean. Snacks/Other: Mint Chocolate Chip, Flipz Milk Chocolate Covered Pretzels, Peppermint Pattie. more...
losing 0.3 lb a week

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