eclecticblue's Journal, 25 October 2010

Weigh In record (no journal entry) for 25 October 2010
160.4 lb Lost so far: 43.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2010:
1169 kcal Fat: 36.37g | Prot: 70.64g | Carb: 141.44g.   Breakfast: Oats & Chocolate high fiber chewy bars, Light Fat Free Key Lime Pie Yogurt. Lunch: "Light" Steak Curry, Sticky Rice. Dinner: Milk (1% Lowfat with Added Vitamin A), buttercream frosting, chicken, fried rice. more...
losing 3.0 lb a week

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