Weigh In record (no journal entry) for 06 June 2020
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124.8 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2020:
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1079 kcal
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Fat: 33.20g | Prot: 50.26g | Carb: 148.18g.
Breakfast: KIWI, Cimory Squeeze, MELON, APEL, Nutrijell Agar-Agar. Lunch: Boiled Potato (without Peel), Chicken Thigh (Skin Not Eaten), Carrots, Chicken Wing (Skin Eaten), Cabbage (with Salt, Drained, Cooked, Boiled) . Dinner: WRP ACTIVE CHOCOCINO. Snacks/Other: Sweet Cinnamon Bun. more...
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losing 3.1 lb a week
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