Weigh In record (no journal entry) for 05 June 2020
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251.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2020:
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1605 kcal
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Fat: 38.17g | Prot: 125.95g | Carb: 197.87g.
Breakfast: Smoothie King Strawberry Pineapple Metabolism Boost Smoothie. Lunch: Healthy Choice Lemon Pepper Fish. Dinner: Mayonnaise , Potato French Fries, Tuna in Water (Canned), Wrap-itz Savory Spinach Tortilla. Snacks/Other: Oreo Sandwich Cookies - 100 Calorie Snack Packs. more...
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losing 8.4 lb a week
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Kenni York's weight history
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