Weigh In record (no journal entry) for 05 June 2020
|
193.3 lb
Lost so far: 44.8 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2020:
|
1379 kcal
|
Fat: 93.18g | Prot: 119.39g | Carb: 15.27g.
Breakfast: Pizza base carne moída. Lunch: Hemmer Azeitonas Verdes sem Caroço, Seara Filezinho de Peito (Sassami), Rúcula, Alface Americana, Manteiga (com Sal), Repolho Verde Cozido. Dinner: Manteiga (com Sal), Ovo. Snacks/Other: Torresmo, Hambúrguer bovino caseiro, Café, Cacau Show Bendito Cacau 85%. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
carina.mara's weight history
|