Weigh In record (no journal entry) for 05 June 2020
|
180.8 lb
Lost so far: 14.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2020:
|
422 kcal
|
Fat: 20.80g | Prot: 27.86g | Carb: 29.75g.
Breakfast: Hellmann's Real Mayonnaise, Panera Bread Everything Bagel, Mozzarella Cheese, Turkey Breast Meat . more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jomo59's weight history
|