Weigh In record (no journal entry) for 05 June 2020
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158.4 lb
Lost so far: 81.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2020:
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2175 kcal
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Fat: 64.39g | Prot: 165.29g | Carb: 235.98g.
Lunch: Clif Bar Whey Protein Bar, Premier Protein Chocolate Shake, Bananas. Dinner: Premier Protein Chocolate Shake, Pizza Pizza Pepperoni Pizza (Medium). Snacks/Other: Whiskey, Canada Dry Diet Ginger Ale (Can). more...
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losing 2.8 lb a week
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