Weigh In record (no journal entry) for 04 June 2013
|
142.4 lb
Lost so far: 2.4 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 June 2013:
|
1434 kcal
|
Fat: 60.34g | Prot: 55.93g | Carb: 161.62g.
Breakfast: Beurre, Pain Blanc Grillé. Lunch: Compote Pomme Banane, Chocolat Dessert Corsé, Chocolat Praline, Cerises Douces, Mesclun, Fromage, Fromage de Brebis, Huile d'olive Vierge Extra, Steak de Soja Fines Herbes, Baguette. Dinner: Chocolat Dessert Corsé, Compote Pomme Poire, Lou Pérac, Camembert, Pain Blanc, Soupe de Légumes Végétarienne (Préparé avec de l'Eau). Snacks/Other: Cerises Douces. more...
|
|
1730 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Planetepauline's weight history
|