Weigh In record (no journal entry) for 05 June 2020
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237.9 lb
Lost so far: 0.2 lb.
Still to go: 72.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 June 2020:
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1742 kcal
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Fat: 134.18g | Prot: 118.03g | Carb: 11.39g.
Lunch: Miami Dill Gherkins, Nola Mayonnaise, Light Tuna Fish (Drained Solids in Water, Canned). Dinner: Keto Chili, Pork Chops (Loin Blade, Bone-In, Cooked, Grilled). more...
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losing 1.5 lb a week
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