Weigh In record (no journal entry) for 25 October 2010
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132.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 October 2010:
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1743 kcal
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Fat: 48.59g | Prot: 66.14g | Carb: 250.36g.
Breakfast: TREACLE SYRUP, Sweet 'N Low, Quick Oats Instant Oatmeal, coffee black no sugar (only sweetners). Lunch: Fried Egg, ketchup, BUTTER, bread, mushy peas, fish. Snacks/Other: WEIGHT WATCHERS merange, mayo, tuna, multigrain breadcake, weight watchers banoffee cheesecake. more...
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2228 kcal
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Activities & Exercise:
Sleeping - 8 hours, Housework - 29 minutes, Sitting - 5 hours and 31 minutes, Shopping - 7 hours, Resting - 3 hours. more...
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losing 3.7 lb a week
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