Weigh In record (no journal entry) for 04 June 2020
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215.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2020:
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1417 kcal
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Fat: 117.00g | Prot: 71.59g | Carb: 18.86g.
Lunch: President Feta Cheese, Ice Coffee, Good Foods Group Organic Avocado Mash, Land O'Lakes Salted Butter, Swaggerty's Farm Mild Country Sausage Patties, Scrambled Egg (Whole, Cooked) . Dinner: Greenridge Farm Beef Snack Stick, Johnsonville Four Cheese Italian Sausage. Snacks/Other: Jello, Collagen Coffee. more...
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losing 14.0 lb a week
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Nanofgoat's weight history
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