|
I’ll take it!
|
158.0 lb
Lost so far: 7.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 June 2020:
|
1552 kcal
|
Fat: 64.64g | Prot: 51.56g | Carb: 199.34g.
Breakfast: Blueberries , Mangos, Oatly Oat Milk, Coffee (Espresso Brewed), Spinach, Bananas. Lunch: Claussen Dill Pickle Spears, Publix Red Seedless Grapes, Hidden Valley Buttermilk Ranch Dressing, Pulled Pork. Dinner: Hidden Valley Buttermilk Ranch Dressing, Simple Truth Organic Coconut Water, Blackberries , Baby Spinach, Rotisserie Chicken, Great Value Corn on The Cob. Snacks/Other: Butterscotch Chip Cookie, Sunbelt Dark Chocolate Chunk Chewy Granola Bar. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
everoptimist's weight history
|