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Hopefully I’ll be done playing with gaining and losing the same ten lbs, lol! Hey, I’m just glad it’s coming off again! When I don’t log my foods, I don’t lose weight. I should get that made into a T-shirt for myself, lol! Hope everyone is having a lovely week!🌞🦋❤️
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156.8 lb
Lost so far: 27.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2020:
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1544 kcal
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Fat: 40.16g | Prot: 50.84g | Carb: 149.96g.
Breakfast: Powdered Sugar , Butter , Schwan's Baked Cinnamon French Toast Sticks. Dinner: Baked Sweetpotato (Peel Eaten, Fat Added in Cooking), Spinach , Publix Jumbo Shrimp, Publix Jumbo Shrimp, Schwan's Key Lime Pie. Snacks/Other: Three Olives Cherry Vodka, Dairy Vale Cheddar Cheese, Pinot Gris (Grigio) Wine , Pinot Gris (Grigio) Wine , Pinot Gris (Grigio) Wine . more...
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losing 10.5 lb a week
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