Weigh In record (no journal entry) for 04 June 2020
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255.7 lb
Lost so far: 72.7 lb.
Still to go: 75.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2020:
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2104 kcal
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Fat: 81.78g | Prot: 76.34g | Carb: 272.15g.
Breakfast: Fried Egg Sandwich, Fried Egg Sandwich. Lunch: Oatmeal Cookies (with Raisins) , Gardein Crispy Chick'n Sliders, Amy's Thai Pad Thai. Dinner: Frankfurter or Hot Dog on Bun, Frankfurter or Hot Dog on Bun, Boston Cream Pie Cake . more...
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losing 20.3 lb a week
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