Weigh In record (no journal entry) for 04 June 2020
|
293.6 lb
Lost so far: 63.8 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 June 2020:
|
2523 kcal
|
Fat: 107.79g | Prot: 143.07g | Carb: 241.92g.
Breakfast: Kraft Fat Free Shredded Mozzarella Cheese, Great Value Large White Grade A Eggs, Jones Canadian Bacon. Lunch: 14" Pepperoni Pizza . Dinner: Member's Mark Broccoli Normandy, Great Value Wild Caught Pink Salmon Fillets, White Rice (Long-Grain, Cooked). Snacks/Other: Sunshine Cheez-It Original Snack Crackers. more...
|
losing 25.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lumber_slayer's weight history
|