inmsweantitrust's Journal, 03 June 2013

221.1 lb Lost so far: 107.3 lb.    Still to go: 41.1 lb.    Diet followed reasonably well.

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914 kcal

Fat: 29.55g | Prot: 39.53g | Carb: 121.76g.   Dinner: Toasted Garlic Bread, Honey Mustard Dressing, Spaghetti and Meatballs with Tomato Sauce, Sliced Apples and Bread (Frozen Meal), Jalapeno Poppers. more...

2443 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...