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PENSK8R
Journal
03 Jun 13
PENSK8R's Journal, 03 June 2013
PENSK8R's Profile
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Omg!!!!!!!
143.6 lb
Lost so far:
23.2 lb
.
Still to go:
21.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2013:
1290 kcal
Fat: 73.00g | Prot: 75.00g | Carb: 82.00g.
Breakfast:
Natural Spring Water (Bottle), Atkins Advantage Chocolate Peanut Butter Bar NEW Creamy Peanuty Layer.
Lunch:
Multigrain Scoops, Chili (Small), Jr. Bacon Cheeseburger (No Bun).
Dinner:
Shredded Three Cheese, Multigrain Scoops, 2% Reduced Fat Calorie Countdown Chocolate Milk.
more...
1587 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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