Anderson Muniz0's Journal, 03 June 2020

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Weigh In record (no journal entry) for 03 June 2020

219.1 lb Lost so far: 58.6 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 June 2020:

583 kcal

Fat: 22.09g | Prot: 36.11g | Carb: 61.76g. Dinner: McCain Batata Pré-Frita Congelada, Sadia Coxinha da Asa de Frango, Banana Prata, Banana Nanica. more...

2604 kcal

Activities & Exercise: Elliptical - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

losing 8.5 lb a week

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Anderson Muniz0's Journal, 03 June 2020

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