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PurpleAsh93
Journal
03 Jun 20
PurpleAsh93's Journal, 03 June 2020
PurpleAsh93's Profile
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Weigh In record (no journal entry) for 03 June 2020
138.4 lb
Lost so far:
41.6 lb
.
Still to go:
3.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2020:
1819 kcal
Fat: 95.35g | Prot: 68.28g | Carb: 176.56g.
Lunch:
McDonald's French Fries (Medium), Hidden Valley The Original Ranch, McDonald's Double Quarter Pounder with Cheese (No Bun), McDonald's McFlurry with Oreo Cookies.
Dinner:
Celery , Grimmway Farms Baby Carrots, Bell Peppers, Athenos Roasted Garlic Hummus.
Snacks/Other:
Trader Joe's Gone Berry Crazy.
more...
2284 kcal
Activities & Exercise:
Swimming (slow) - 1 hour and 20 minutes, Apple Health - 22 hours and 40 minutes.
more...
gaining 9.8 lb a week
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