Weigh In record (no journal entry) for 03 June 2013
|
143.1 lb
Lost so far: 1.8 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 June 2013:
|
1393 kcal
|
Fat: 67.49g | Prot: 61.30g | Carb: 128.60g.
Breakfast: Beurre, Pain Blanc Grillé. Lunch: Cerises Douces, Chocolat Dessert Corsé, Chocolat Praline, Compote Allégée de Pommes, Fromage de Brebis, Sainte Maure, Fromage, Steak de Soja Petits Légumes, Baguette, Huile d'olive Vierge Extra, Mâche. Dinner: Chocolat Dessert Corsé, Compote Pomme Framboise, Le Petit Suisse, Pain Blanc, Omelette ou Oeuf Brouillé aux Champignons, Vinaigrette, Laitue Verte Frisée, Radis. more...
|
|
1929 kcal
|
Activities & Exercise:
Pilates - 1 hour and 20 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Planetepauline's weight history
|