Weigh In record (no journal entry) for 03 June 2020
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160.0 lb
Lost so far: 17.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2020:
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1018 kcal
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Fat: 40.95g | Prot: 30.82g | Carb: 142.90g.
Breakfast: General Mills Honey Nut Cheerios, Coffee-Mate Hazelnut Coffee Creamer, Activia Peach Yogurt. Lunch: Sargento String Cheese Mozzarella Cheese Snacks, Potato Chips, Ritz Crackers - Fresh Stack. Dinner: Corn On The Cob with Butter , Kirkland Signature Panko Breaded Shrimp. Snacks/Other: Reese's Miniature Peanut Butter Cups (3), Truffles. more...
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losing 4.9 lb a week
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Donna Ferguson's weight history
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