dinaamrianti's Journal, 03 June 2020

225.3 lb Lost so far: 0 lb.    Still to go: 48.9 lb.    Diet followed reasonably well.

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1466 kcal

Fat: 56.24g | Prot: 59.94g | Carb: 178.47g.   Breakfast:  Brownies, Mie Sedaap Korean Spicy Chicken,  Tahu Goreng,  Nasi Putih. Lunch:  Nasi Putih,  Ayam Rica-Rica. Dinner:  Bihun Goreng. more...

3091 kcal

Activities & Exercise: Sleeping - 8 hours, Cardio - 56 minutes, Resting - 15 hours and 4 minutes. more...