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skydiverjim
Journal
03 Jun 20
skydiverjim's Journal, 03 June 2020
skydiverjim's Profile
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Weigh In record (no journal entry) for 03 June 2020
189.0 lb
Lost so far:
11.0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2020:
2302 kcal
Fat: 91.29g | Prot: 58.51g | Carb: 328.86g.
Breakfast:
Bananas , Sam's Choice Black Angus Bacon & Aged Cheddar.
Lunch:
Apples , Bananas .
Dinner:
Bananas , Banquet Chicken Pot Pie.
Snacks/Other:
Hunt's Chocolate Pudding Snack Pack, Winchell's Bran Muffins.
more...
2115 kcal
Activities & Exercise:
Sleeping - 5 hours, Resting - 19 hours.
more...
losing 7.0 lb a week
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