Weigh In record (no journal entry) for 03 June 2013
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153.9 lb
Lost so far: 39.5 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2013:
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1252 kcal
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Fat: 51.34g | Prot: 153.00g | Carb: 43.07g.
Breakfast: Coffee with Milk, Coffee with Milk, Coffee with Milk, Coffee with Milk. Lunch: Strawberries, Green String Beans, Chicken Breast. Dinner: Strawberries, Cheddar Cheese, Chicken Breast. Snacks/Other: Milk, Gelatin Desserts (Dry Mix, with Aspartame, Reduced Calorie), Coffee with Milk, Coffee with Milk, Gullon Gluten Free Cookies with Chocolate Chips, Coffee with Milk. more...
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gaining 4.1 lb a week
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