humberto_freitas's Journal, 02 June 2020

2.300 kcal/dia ➖
280-320g carbo ➖

MANUTENCAO



Cintura 93,2
Braço 37,0
Antebraço 29,3
Coxa 55,5
171.3 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
gaining 0.2 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



humberto_freitas's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.