Weigh In record (no journal entry) for 02 June 2020
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219.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2020:
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1616 kcal
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Fat: 136.47g | Prot: 104.10g | Carb: 22.80g.
Lunch: Good Foods Group Organic Avocado Mash, Land O'Lakes Salted Butter, Kirkland Signature Bacon, Egg. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Outback Steakhouse Ribeye (10 oz), Outback Steakhouse Bleu Cheese Dressing, Land O'Lakes Salted Butter, Outback Steakhouse Outback Steamed Broccoli. Snacks/Other: Jello, Collagen Coffee. more...
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steady weight
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Nanofgoat's weight history
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