Weigh In record (no journal entry) for 02 June 2020
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158.8 lb
Lost so far: 6.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2020:
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1712 kcal
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Fat: 83.84g | Prot: 64.20g | Carb: 202.05g.
Breakfast: Coffee (Espresso Brewed) , Oatly Oat Milk, Dried Fig, Almonds , Oatmeal. Lunch: Cashew Nuts , Lemon Juice , Mangos , Bananas , Blueberries , Baby Spinach. Dinner: Tostitos Fajita Scoops, Hidden Valley Buttermilk Ranch Dressing, Green Giant Fresh Baby Cut Carrots, Mixed Salad Greens, Guacamole with Tomatoes, Fresh & Easy BBQ Chicken. Snacks/Other: Guinness Chocolate Truffles, Clif Bar Clif Bar - Crunchy Peanut Butter. more...
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losing 4.2 lb a week
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