|
🙌🏻Baixou dos 90 🙌🏻
|
196.4 lb
Lost so far: 41.7 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 June 2020:
|
1381 kcal
|
Fat: 91.31g | Prot: 118.25g | Carb: 24.67g.
Breakfast: Canela, Café, Repolho Verde Cozido, Manteiga (com Sal), Ovo. Lunch: Manteiga (com Sal), Couve Refogada, Friboi Patinho Bife. Dinner: Ovo, Café, Rúcula, Alface Americana, Couve Refogada, Manteiga (com Sal). Snacks/Other: Café, Hambúrguer bovino caseiro. more...
|
|
2347 kcal
|
Activities & Exercise:
Raking - 5 minutes, Walking (slow) - 2/mph - 10 minutes, Stretching (yoga) - 46 minutes, Resting - 18 hours and 13 minutes, Sleeping - 4 hours and 46 minutes. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
carina.mara's weight history
|