BlushBabe's Journal, 02 June 2020

I'm so frustrated about these high numbers. I don't see my muscle definition like I did. it's still there but I ate my feelings all last week and now my hard work is hidden. gotta get it back!!!

158.8 lb Lost so far: 6.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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778 kcal

Fat: 33.28g | Prot: 73.58g | Carb: 47.24g.   Breakfast: Great Value Almond Milk Original Unsweetened, Great Value Frozen Whole Strawberries, Great Value Greek Nonfat Yogurt - Plain, Optimum Nutrition Amino Energy,  Strawberries, All Whites 100% Liquid Egg Whites, Farmer's Market Large Grade A Eggs, Calavo Avocado, Bertolli Extra Virgin Olive Oil, Fit & Active 100% Whole Wheat Whole Grain Bread, Never Any Chicken Breakfast Sausage, Optimum Nutrition Amino Energy, Quest Salted Caramel Protein Shake. more...