Weigh In record (no journal entry) for 02 June 2020
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232.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2020:
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2605 kcal
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Fat: 145.41g | Prot: 123.85g | Carb: 217.84g.
Breakfast: Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Nature's Eats Pecan Pieces, Land O'Lakes Salted Butter, Oscar Mayer Turkey Bacon (15g), Blue Diamond Almond Breeze Reduced Sugar Vanilla Almond Milk, Quaker 100% Whole Grain Oatmeal. Lunch: McCormick Salad Toppins, Hidden Valley Original Ranch Dressing, Hormel Premium Real Crumbled Bacon, Good & Gather Mexican Style Cheese, Fresh Selections Shredded Carrots, Nature's Place Organic Baby Spinach & Spring Mix, Tyson Foods Grilled & Ready Chicken Breast Strips, Roma Tomatoes. Snacks/Other: Bear Naked Honey Almond Protein Granola, Nature's Eats Pecan Pieces, Dannon Oikos Triple Zero - Vanilla, Sweet Cherries, Coffee, Great Value French Vanilla Coffee Creamer, Atkins Snack Caramel Chocolate Nut Roll, Coffee, Great Value French Vanilla Coffee Creamer, Nectarines. more...
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gaining 7.9 lb a week
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