Weigh In record (no journal entry) for 02 June 2020
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119.3 lb
Lost so far: 2.0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2020:
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616 kcal
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Fat: 26.21g | Prot: 22.35g | Carb: 72.75g.
Breakfast: Telur Rebus, Indomie Rasa Soto Mie. Dinner: Daging Kornet, Perkedel Kentang, Paha Ayam, Tumis Kangkung, Nasi Putih. Snacks/Other: Nutrijell My Vla, Puding Vanila. more...
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losing 1.3 lb a week
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