Weigh In record (no journal entry) for 02 June 2020
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159.2 lb
Lost so far: 80.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2020:
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2149 kcal
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Fat: 81.97g | Prot: 167.21g | Carb: 193.88g.
Lunch: Premier Protein Chocolate Shake, Sunny Fruit Dried Figs, Mastro Genoa Hot Salami, Dare Vinta Crackers Original, Clif Bar Whey Protein Bar, Bananas. Dinner: Greek Salad, Dr. Oetker Giuseppe Pizzeria Thin Crust Canadian, Premier Protein Chocolate Shake. Snacks/Other: Sweet Cherries. more...
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losing 4.2 lb a week
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