meltenhoove's Journal, 02 June 2020

bbq weekend😵

171.7 lb Lost so far: 17.9 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

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641 kcal

Fat: 25.09g | Prot: 22.51g | Carb: 81.45g.   Breakfast:  Banaan, AH 100% Pindakaas met Stukjes, Wasa Knäckebröd Sesam. Lunch: Danone Danio Stracciatella. more...

246 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 17 minutes, Samsung Health - 23 hours and 43 minutes. more...