Weigh In record (no journal entry) for 02 June 2020
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179.7 lb
Lost so far: 24.7 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2020:
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931 kcal
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Fat: 35.95g | Prot: 28.88g | Carb: 124.12g.
Breakfast: Rengginang. Lunch: Nasi Goreng. Snacks/Other: Kerupuk Makanan Ringan, Roma Sari Gandum, Nissin Lemonia, Pocky Strawberry Flavour, Orang Tua Mintz. more...
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gaining 3.9 lb a week
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