Weigh In record (no journal entry) for 02 June 2020
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220.2 lb
Lost so far: 13.4 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2020:
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1749 kcal
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Fat: 60.34g | Prot: 58.20g | Carb: 249.18g.
Breakfast: Bakso Daging Sapi, Kerupuk Udang, Batagor, Nasi Putih, Ceker. Lunch: Kerupuk Udang, Bakso Daging Sapi, Batagor, Ceker, Nasi Putih. Dinner: Kerupuk Udang, Batagor, Bakso Daging Sapi, Ceker, Nasi Putih. Snacks/Other: Kerupuk Udang, Smucker's Selai Blueberry, Roti Panggang, Pisang. more...
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steady weight
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